W5D2 - I misread the plan for today. I saw that the first run was eight minutes, but then thought the second was less. Imagine my surprise when it did not tell me to walk, and I looked and there was still four minutes to go! But I did it; I finished two 8-minute blocks of running. Phew!
W5D3 - Twenty Minutes. In a row. Without a walk break (and without peeking). On the Road - Translation: Hills!

1 comment:
Two eight minute blocks.....that is so great!!!!! Wow!
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